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2005年10月14日

ラジオ体操実施中

おともだちがダイエットのため（？）ラジオ体操をやっているというのを聞いて、急にラジオ体操が気になったワタシ。普通にＣＤを売っているのは知っているけど、わざわざ買う気はしないし…。

で、ネットに落ちてないか、探してみました。
そのものズバリというのは見つけられなかったのですが、ピアノの得意な方が弾いて公開してくださったのを、ありがたく頂戴することにしました。感謝。

そのファイルはＭＩＤＩだったので、とりあえずｍｐ３に変換（というか、横着なワタシは必殺ライン入力で録音しただけ。アナログすぎと相方にバカにされた。いいじゃん、既に持ってるソフトでできるんだから）。愛用の英語学習用のｍｐ３プレーヤーに入れておきました。

そんなわけで、最近はお勉強前に準備体操。いやぁ十年振り（もっとか？）のラジオ体操ですが、案外おぼえているものね。さすがにこれで運動不足が解消されるとは思ってないけど、ストレッチとしてはかなり優秀な運動だし、なにより手軽なので、しばらく続けてみるつもりです。

投稿者みゆき : 2005年10月14日 10:31| 日々のこと

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2005年10月14日

ラジオ体操実施中

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